While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...
A 30-year-old nurse was found dead in a Kolkata hospital washroom, with preliminary investigations suggesting a possible overdose of an anaesthetic drug. Police are probing all angles, including mental stress, while an internal health department committee has been formed.
Former Indian cricketer Irfan Pathan shared his experiences with online trolling and fake news, recounting a specific incident where a photoshopped image led to a false story about him being refused an interview by Pakistani batter Babar Azam. Pathan emphasised his approach of not responding to such fabrications, stating that constant engagement would make life unmanageable.
Read your counselling bulletin, start to finish. Each counselling body speaks its own language, lets you edit choices differently and puts a different price on changing your mind, says Ashok Hegde, founder, neet2seat.
Para athlete Dilip Gavit, fresh off a Commonwealth Games gold in the 100m, is now focused on breaking world records in both the 100m and 400m events at the upcoming Para Asian Games in Japan. Gavit, who competes in the T47 category, also shared insights into his training, his past achievements in able-bodied events, and the crucial role of his coach, Vaijanath Kale, in his journey.
An AIIMS study reveals that yoga can increase a user's chances of quitting tobacco by approximately 50 per cent.
Consultant-Clinical Dietitian Sabah Ghare recommends why you must include seasonal fruits like jamun along with colourful veggies in your monsoon diet.
Chandigarh police on Saturday used tear gas shells and water cannons to disperse protesters who tried to breach barricades during a march towards Punjab Governor Gulab Chand Kataria's residence, seeking the release of Sikh prisoners, including Jagtar Singh Hawara, who is serving a life sentence for the assassination of then Punjab chief minister Beant Singh in 1995.
India's spin bowling coach Sairaj Bahutule confirmed that Kuldeep Yadav's absence from bowling in the second innings of the warm-up game against Sri Lanka Cricket XI was a precautionary measure to assess his body after a significant workload, allaying fitness concerns.
The All India Tennis Association (AITA) has voted to cap the age for eligibility to its Executive Committee at 70 years, aligning its constitution with the National Sports Governance Act. This decision, approved by a narrow margin, allows elected members to complete their full four-year term even if they cross 70 during their tenure. The move is part of a broader constitutional overhaul overseen by the Delhi High Court, which also includes new tenure provisions and the election of Sportspersons of Outstanding Merit.
'All these Gen Zs and the millennials, who are suddenly finding so much interest in me and saying, 'Oh my God, she's amazing, where was she all this while?' I was like 'I was not under a rock, I was right here'.'
Awarapan 2 may give Emraan Hashmi the massy comeback his fans have been waiting for, but nostalgia can only do so much, notes Sreeju Sudhakaran.
'I am looking for something challenging that excites me enough to go on the set and work every day.'
The Supreme Court has questioned the conduct of Sonam Raghuvanshi, accused of killing her husband during their honeymoon in Meghalaya, suggesting she surrender and face trial. The court is also examining whether a typographical error in the arrest memo justifies her bail.
Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
Christopher Nolan's The Odyssey masterfully reinterprets the legendary figure of Odysseus, presenting him as a multifaceted hero grappling with the horrors of war, the responsibilities of leadership, and an enduring longing for home.
Millions play cricket in India; only a few reach the IPL teams or the Indian team. Sometimes, a player may not get selected not due to lack of skill, at other times it may be due to team balance. But what every youngster should remember is that talent is permanent; selection is temporary, notes K R Nayar.
IIT Madras's Centre of Excellence for Road Safety has organised its first international hackathon, focusing on AI in road safety. The event brought together participants from India and other BIMSTEC nations to develop data-driven, technology-enabled solutions for the region, which faces a high number of road fatalities annually. The hackathon aims to foster collaboration among governments, academic institutions, and regional bodies to address this critical issue.
The campaign for elections to 51 urban local bodies, including four municipal corporations in Himachal Pradesh, concluded on Friday, with key issues including infrastructure, tourism, and fuel prices taking centre stage.
Following her Commonwealth Games 2026 gold medal win, Indian boxer Preeti Pawar reflected on the learning experience that the event gave her ahead of the Asian Games this year and the Los Angeles 2028 Olympics, the boxing culture in her hometown Bhiwani, known as 'Mini Cuba' for producing world-class talent and the fulfillment of her baklava promise after her medal win in Glasgow.
Subedar Hokato Sema lost his leg in a mine blast on the Line of Control. Today he is a champion para shot-putter and among the most decorated para soldier-athletes.
The All India Football Federation (AIFF) has opened applications for its Sportspersons of Outstanding Merit (SOM) roster, a crucial step under the newly adopted National Sports Governance Act. This initiative aims to induct retired players into the federation's General Body, ensuring greater representation and direct involvement in governance. The process outlines specific eligibility criteria across various tiers of sporting achievement and allows direct applications, bypassing state association endorsements.
Why the industry's public position changed is difficult to say. What the developments did establish, though, is that ethanol-blended petrol has become one of the country's most politically and commercially sensitive policy issues.
India's judokas scripted history at the Commonwealth Games on Friday as Asmita Dey and Harsh Singh clinched the country's first-ever gold medals in the sport, while Yamini Mourya added a silver to cap the nation's best-ever judo campaign.
The Mumbai civic body declared a holiday for schools and colleges in the afternoon session following an India Meteorological Department (IMD) red alert for extremely heavy rainfall. Citizens have been advised to stay indoors unless necessary, as the city continues to experience significant monsoon downpours, with some areas receiving over 100 mm of rain.
Married men reveal the everyday questions from their wives that leave them feeling awkward, guilty or annoyed.
The Supreme Court will hear a plea from the Meghalaya government challenging the bail granted to Sonam Raghuvanshi, accused of murdering her husband during their honeymoon. The case hinges on a legal question regarding a typographical error in the arrest memo and whether it justifies bail in a murder case.
The Supreme Court, while hearing a bail plea in a murder case, made significant observations about the changing nature of society, the vulnerability of the modern generation, the impact of nuclear families, and the role of technology in child-rearing.
The aim is to win over the country's enterprises, developers and startups as AI systems shift from answering questions to autonomously executing tasks.
Amidst ongoing controversy surrounding the NEET and CUET UG 2026 exams, the National Testing Agency (NTA) faced tough questions from a parliamentary standing committee regarding safeguards against paper leaks and hacking vulnerabilities.
Nasscom has warned that India's technology workforce risks becoming merely AI-reliant rather than truly AI-native if deep engineering expertise is not preserved. The industry body highlights that while many professionals adopt AI, only a fraction are AI-native, necessitating a shift in academic and industry approaches to foster foundational skills and independent problem-solving.
The Supreme Court is considering whether a typographical error in an arrest memo is sufficient grounds to invalidate an arrest and grant bail in a murder case. The case involves Sonam Raghuvanshi, accused of her husband's murder, who was granted bail by the Meghalaya High Court due to a procedural error in her arrest document. The Solicitor General argued that the error was clerical and the gravity of the crime should outweigh such a technicality.
The Canadian Open has voiced its disappointment over the withdrawals of Jannik Sinner and Novak Djokovic, highlighting a 'broader issue' of top players missing ATP 1000 events due to demanding schedules, prompting calls for adjustments to protect tournament integrity.
This is the great tragic flaw in how we handle medical emergencies. The golden hour is wasted. People get a chest pain and they call their family doctor. Or they drag the patient to a small local clinic that doesn't have the equipment. What people don't realise is that in an emergency, you don't need advice. You need a large hospital.
Harshit's fitness, Varun's longevity under scanner post hamstring injuries
'It would have never crossed anybody's mind where life would have taken us or that Irrfanji would fall sick.'
'It's very easy for people to say, 'She got work because of her connections. What they don't see is the number of rejections I went through. Even if someone helps you get your first opportunity, you can't sustain a career unless you know your craft. I wanted people to hire me because they believed in my work, not because I was related to someone.'
Applying random products on your skin, just because they are trending, may damage or weaken your skin barrier, warns Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.
Ravichandran Ashwin has weighed in on the ongoing speculation surrounding Rohit Sharma's future, asserting that players like Rohit and Virat Kohli are "untouchable" due to their immense body of work and massive fan following. Ashwin highlighted that dropping such star batters would cause a significant uproar, unlike the reaction to bowlers being left out. This comes as Rohit recently silenced critics with a century at Lord's amidst retirement rumours.
Yoga expert Pushpa R recommends three simple but powerful asanas that support longevity and delay ageing.